Even an anonymous stranger who doesn’t know you (you don’t have to reveal your identity) can be an angel in human form, who will listen to your story, allowing you to in effect release some of your emotional pressure. You don’t have to seek out a paid professional, a good friend you can trust, who will allow you to express your emotions without judgment will work. Knowing this, you can prepare for more healthy alternatives for releasing your pent-up emotions. These feelings of uneasiness or fear are your early warning system, notifying you that an explosive event is eminent. Any slightest indication of something appearing not to be in perfect order will trigger your (over-reactive) defensive alarm system, initiating an attack with the veracity of a kill-or-be-killed response. Your subconscious is looking for danger signs to target for release. You know when you’re approaching your body’s need to release pressure when you start getting edgy, feeling uncertain, anxious, stressed out, fearful, suspicious, or paranoid. My path led me first to prayer, followed by Neuro-linguistic Programming, hypnotherapy, then to Reiki, among many other modalities to find healthy ways to let go and get back into flow. I have been blessed to discover years ago that there are effective methods to release emotional blockages and to resume healthy energy flow. Plus, you wouldn’t want your people to think of you as a toxic influence on their life, right? If you keep up this destructive method of releasing emotional pressure, it won’t be long, and your friends and family will find other places to be. Embarrassing as this explosive event might have been, you did experience some relief from those pent-up emotions, finding a way to save you from further deterioration.Ĭertainly, there are more productive ways to release pent-up emotions without having to compromise your circle of influence, potentially causing damage to your social network. Some are destructive, like when you strike out at someone emotionally in an over-reactive response to something that would have otherwise been innocuous. There are many ways to release pent-up emotions. You need to find a way to release the pressure which builds over time, or else something very bad is going to happen to you or those around you who you care about. Pent-up negative emotions block the natural flow of life and love energy which is healing and allows you to continue to grow and expand in ways only you can. The pressure builds and builds until something has to give, and it’s your physiology which is compromised as you cannibalize your own life force just to make it another day.Ī healthy human being finds a way to process energy in a flowing manner allowing the life force to flow to and through the body, refreshing and nourishing in a natural wave of life-sustaining current. Pent up emotions are the leading cause of premature death.Īll that suppressed emotional energy is like a ticking time bomb just waiting to explode. Pent up emotions are highly destructive to the human body, leading to the deterioration of the immune system, resulting in more susceptibility to illness and disease. Send us feedback about these examples.If you really want to live a better life, your best life and make the world a better place, you’re going to have to learn how to release pent-up emotions. These examples are programmatically compiled from various online sources to illustrate current usage of the word 'pent-up.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. 2023 For progressives, there is pent-up hope that, after more than a decade, this election may finally free them from minority rule. McGann said Sophia Negroponte had pent-up anger issues that were made worse by her drinking. 2023 Montgomery County Circuit Court Judge Terrence J. Fabiola Sánchez And Morgan Lee, Chicago Tribune, 31 Mar. Brooks Barnes,, Adding to anger over the deaths was pent-up frustration of migrants who have spent weeks trying to make appointments on a U.S. Recent Examples on the Web For screenwriters, there is also pent-up demand for raises, made worse by climbing inflation.
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